Counting calories, what a pain. I will admit that now that I am more conciensious of what goes in my body, I feel better, eat less calories but more food and am dropping the pounds.
I have always been a firm believer in excercise to lose weight. I always lost weight from excercise, like it melted off. After kids everything changes, your butt, and...well all the other things are relocated and everything changes. I burned a million calories at twenty. It was like I looked at chocolate and it did not go right to my thighs, I now think about looking at chocolate and straight to my butt, thighs and where ever else it wants to abide.
The last week I have done my new wii fit everyday and gone for a walk and counted calories and at last major breakthrough. I have lost 6 lbs in six days and my jeans feel loser and I feel good. However I still hear the haunting voices, your fat, your fat, your fat. I wish we could turn off our mind and again I say to myself I guess you can, refocus.
Anyway, here I sit thinking, why didn't I just count calories before, the weight loss journal is key, the water essential, and the wii fit telling me I'm fat, or rather, obese, can't hurt either. I am anxiously pushing toward the day when the stupid little voice tells me, You are in the normal weight range. Victory WILL be mine. I am six lbs. closer than last week and moving forward, without looking back.
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